Yoga and Nutri for Osteo

At Better Gut Better Health, we offer services to address both your eating concerns and your gastrointestinal issues.

Let us help you, your patient, or family member with gastrointestinal complications that can frequently coincide with disordered eating and eating disorders.

Nutrition Counseling

Tell us your story in a personalized one-on-one nutrition counseling session. We are available to meet you in-person or virtually via a HIPPA-compliant video-conferencing platform.

Functional Medicine

Nutrition Counseling

Have you been plagued with gastrointestinal issues for far too long?  Are many of the foods you are eating making you sick or contributing to other chronic health conditions?  Learn more about our functional medical assessments and protocols.

Eating Disorders

Nutrition Counseling

Do you have a history of chronic dieting, current feeding and eating concerns, disordered eating behaviors, or an eating disorder?  Could your body image use a tune up?  Learn more about our nutrition counseling for eating concerns.                    

Our Most Popular Programs

Our programs add depth and structure to help you achieve your healthcare goals

Better Gut Better Skin

The Clear Skin Program

Psoriasis, Acne, Rosacea, Eczema, Dermatitis, Vitiligo

Better Gut Better Immunity

The Autoimmune Program

Arthritis, Thyroiditis, Crohns, Ulcerative Colitis and Celiac

Better Gut Better Hormones

The Hormone Balancing Program

Adrenal, Thyroid, Male and Female Hormones, PCOS

Better Gut Better Energy

The Mitochondrial Support Program

Migraines,  Pelvic Floor Pain, Fibromyalgia, Endometriosis,

Better Gut Better Focus

The Cognitive Support Program

Anxiety, Depression and ADHD

Better Gut Better Metabolism

The Metabolic Support Program

Weight loss resistance, Diabetes, High Cholesterol

Classes (In-Person and Online)

Let a licensed nutrition professional –that’s us–provide you with up-to-date, evidence-based nutrition information.  Participate in our online courses in the privacy of your own home or join us “live” in a fun, interactive, and informative group setting.

Personalized Meal Planning

We provide weekly customized meal plans for a variety of different types of diets.  As registered dietitians, we know just how to adjust for any of your food allergies and intolerances, nutritional needs, food preferences, and goals.

Recent Blog Posts

Chewing Series #1

Chewing Series #1

  Chew Well, Eat Less! It is not uncommon to find ourselves racing through meals and scarfing down food on the go these days. As a result, it’s easy to forget a very simple yet crucial aspect of eating: CHEWING.  Remembering to thoroughly chew the food we...

read more
Can Food Poisoning Give you SIBO?

Can Food Poisoning Give you SIBO?

  Can Food Poisoning Give You SIBO? Yes. In fact, food poisoning and the resulting diarrhea or gastroenteritis is now considered to be one of the major reasons for developing SIBO (small intestinal bacterial overgrowth), according to research done by Dr. Mark...

read more
When to Screen for Celiac Disease (CD)

When to Screen for Celiac Disease (CD)

  When should you screen for Celiac Disease? We were very fortunate to be able to attend the first Inaugural Symposium for Celiac Program on April 11th, 2015 in Norwood, MA. Here, practitioners from The Celiac Center at Beth Israel Deaconess Medical Center and...

read more

Contact Us

P: 603.671.3441
F: 603.868.1077
E: info.bgbh@gmail.com

Find Us

2299 Woodbury Ave
Newington, NH 03801