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10:30 am

YUMEE: Your Ultimate Mindful Eating Experience

April 3 @ 10:30 am - 12:00 pm
Inner Balance Pelvic Health & Wellness Center, 2299 Woodbury Ave
Newington, NH 03825 United States
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Every act of eating can be a choice that you make. Join this group to learn a mindfulness-based approach to eating that can reduce overeating, emotional eating and binge eating.  Learn about clinically proven techniques and skills of mindfulness-based eating awareness. Each experiential group session will include group discussions, activities and exercises to experience and practice mindfulness-based eating […]

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